6.1 km | 00:30:35 | 04:59/km日期: 2021-10-19 18:16 - 卡路里: 446 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'32" / 08'47" / 05'03" / 04'46" / 04'52" / 06'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'36") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'50" (+00'26") | 1000 / 3000 |
| 4 | | 04'45" (+00'21") | 1000 / 4000 |
| 5 | | 04'51" (+00'27") | 1000 / 5000 |
| 6 | | 05'06" (+00'42") | 1000 / 6000 |
| 7 | | 04'58" (+00'34") | 125 / 6125 |
10月累積里程 : 168.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'47" | 00:15'19" |
| 3 | 05'03" | 00:20'22" |
| 4 | 04'46" | 00:25'08" |
| 5 | 04'52" | 00:30'00" |
| 6 | 06'57" | 00:36'57" |
| 6.1 | 05'03" | 00:37'35" |
展開計圈分析
留言 
