6.6 km | 00:54:09 | 08:11/km日期: 2021-10-20 04:54 - 地點: 老地方 - 平均心率: 152 - 卡路里: 470 Cal - 總步數: 8968 - 平均步頻: 165 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'24" / 08'11" / 07'37" / 07'56" / 07'19" / 08'03" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'48" (+02'58") | 224 / 224 | 202 / 50 |
2 | | 08'37" (+01'47") | 500 / 724 | 157 / 73 |
3 | | 07'55" (+01'05") | 298 / 1023 | 159 / 78 |
4 | | 07'31" (+00'41") | 99 / 1122 | 162 / 81 |
5 | | 08'41" (+01'51") | 500 / 1623 | 157 / 73 |
6 | | 08'16" (+01'26") | 300 / 1924 | 169 / 71 |
7 | | 12'28" (+05'38") | 60 / 1984 | 114 / 69 |
8 | | 07'34" (+00'44") | 502 / 2486 | 166 / 79 |
9 | | 07'05" (+00'15") | 298 / 2784 | 168 / 83 |
10 | | 07'46" (+00'56") | 96 / 2881 | 165 / 77 |
11 | | 08'01" (+01'11") | 500 / 3381 | 160 / 77 |
12 | | 07'43" (+00'53") | 300 / 3682 | 162 / 79 |
13 | | 11'52" (+05'02") | 63 / 3745 | 168 / 50 |
14 | | 07'20" (+00'30") | 501 / 4246 | 167 / 81 |
15 | | 07'29" (+00'39") | 300 / 4547 | 164 / 81 |
16 | | 06'50" | 109 / 4656 | 168 / 86 |
17 | | 08'01" (+01'11") | 500 / 5157 | 160 / 77 |
18 | | 07'46" (+00'56") | 300 / 5457 | 161 / 79 |
19 | | 11'29" (+04'39") | 65 / 5522 | 144 / 60 |
20 | | 07'59" (+01'09") | 500 / 6023 | 162 / 77 |
21 | | 07'38" (+00'48") | 301 / 6324 | 162 / 80 |
22 | | 09'38" (+02'48") | 77 / 6402 | 192 / 54 |
23 | | 11'06" (+04'16") | 193 / 6596 | 219 / 40 |
24 | | 15'09" (+08'19") | 1 / 6597 | 120 / 55 |
25 | | 20'49" (+13'59") | 1 / 6598 | 120 / 40 |
26 | | 23'48" (+16'58") | 0 / 6599 | 120 / 35 |
27 | | 27'46" (+20'56") | 1 / 6600 | 60 / 59 |
28 | | 14'52" (+08'02") | 5 / 6606 | 0 / 0 |
29 | | 05'33" | 3 / 6609 | 0 / 0 |
台中Johnson LIN