10.2 km | 01:24:22 | 08:14/km日期: 2021-10-21 05:25 - 總爬升: 223 m - 卡路里: 553 Cal - 總步數: 6746 - 平均步頻: 79 - 平均步幅: 151 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 10'47" / 06'42" / 06'11" / 06'26" / 06'29" / 05'59" / 06'47" / 08'33" / 06'17" / 14'04" / 25'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'57" (+04'51") | 1001 / 1001 | 110 / 82 |
| 2 | | 06'49" (+00'43") | 1000 / 2002 | 81 / 180 |
| 3 | | 06'20" (+00'14") | 1001 / 3004 | 40 / 391 |
| 4 | | 06'40" (+00'34") | 1000 / 4005 | 72 / 207 |
| 5 | | 06'39" (+00'33") | 1001 / 5007 | 89 / 168 |
| 6 | | 06'07" (+00'01") | 1000 / 6007 | 55 / 294 |
| 7 | | 06'59" (+00'53") | 1001 / 7008 | 96 / 147 |
| 8 | | 08'53" (+02'47") | 1000 / 8009 | 86 / 129 |
| 9 | | 06'06" | 1000 / 9010 | 58 / 279 |
| 10 | | 16'19" (+10'13") | 1001 / 10011 | 78 / 77 |
| 11 | | 10'19" (+04'13") | 229 / 10241 | 90 / 107 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 06'42" | 00:17'29" |
| 3 | 06'11" | 00:23'40" |
| 4 | 06'26" | 00:30'06" |
| 5 | 06'29" | 00:36'35" |
| 6 | 05'59" | 00:42'34" |
| 7 | 06'47" | 00:49'21" |
| 8 | 08'33" | 00:57'54" |
| 9 | 06'17" | 01:04'11" |
| 10 | 14'04" | 01:18'15" |
| 10.2 | 25'20" | 01:24'22" |
展開計圈分析
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