13.2 km | 01:11:19 | 05:23/km日期: 2021-10-26 13:31 - 卡路里: 810 Cal - 總步數: 1622 - 平均步頻: 22 - 平均步幅: 816 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 03'34" / 04'16" / 03'34" / 03'29" / 03'19" / 03'14" / 03'24" / 03'37" / 03'33" / 06'20" / 04'44" / 05'51" / 21'56" / 01'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'33" (+00'18") | 1001 / 1001 | 15 / 1853 |
2 | | 04'15" (+01'00") | 1000 / 2001 | 23 / 980 |
3 | | 03'33" (+00'18") | 1003 / 3004 | 13 / 2090 |
4 | | 03'29" (+00'14") | 1002 / 4007 | 14 / 1928 |
5 | | 03'19" (+00'04") | 1004 / 5012 | 18 / 1674 |
6 | | 03'15" | 1003 / 6015 | 10 / 2950 |
7 | | 03'23" (+00'08") | 1000 / 7015 | 15 / 1852 |
8 | | 03'41" (+00'26") | 1002 / 8018 | 10 / 2506 |
9 | | 03'30" (+00'15") | 1000 / 9018 | 14 / 2000 |
10 | | 06'21" (+03'06") | 1000 / 10019 | 20 / 782 |
11 | | 04'40" (+01'25") | 1000 / 11020 | 25 / 848 |
12 | | 05'51" (+02'36") | 1001 / 12021 | 24 / 705 |
13 | | 21'08" (+17'53") | 1042 / 13064 | 32 / 144 |
14 | | 01'23" | 179 / 13243 | 72 / 995 |
10月累積里程 : 61.88 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 04'16" | 00:07'50" |
3 | 03'34" | 00:11'24" |
4 | 03'29" | 00:14'53" |
5 | 03'19" | 00:18'12" |
6 | 03'14" | 00:21'26" |
7 | 03'24" | 00:24'50" |
8 | 03'37" | 00:28'27" |
9 | 03'33" | 00:32'00" |
10 | 06'20" | 00:38'20" |
11 | 04'44" | 00:43'04" |
12 | 05'51" | 00:48'55" |
13 | 21'56" | 01:10'51" |
13.2 | 01'54" | 01:11'19" |