7.3 km | 01:09:22 | 09:33/km日期: 2021-10-19 09:30 - 卡路里: 444 Cal - 總步數: 10506 - 平均步頻: 151 - 平均步幅: 69 cm - PM2.5: 良好(8)
Pace: 07'43" / 09'19" / 10'41" / 09'20" / 08'22" / 10'26" / 10'47" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" | 1001 / 1001 | 175 / 73 |
2 | | 09'20" (+01'38") | 1001 / 2002 | 157 / 67 |
3 | | 10'41" (+02'59") | 1000 / 3002 | 140 / 66 |
4 | | 09'18" (+01'36") | 1000 / 4003 | 159 / 67 |
5 | | 08'25" (+00'43") | 1002 / 5005 | 161 / 73 |
6 | | 10'28" (+02'46") | 1000 / 6006 | 136 / 69 |
7 | | 10'47" (+03'05") | 1001 / 7007 | 143 / 64 |
8 | | 10'16" (+02'34") | 250 / 7257 | 136 / 71 |
10月累積里程 : 61.88 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 09'19" | 00:17'02" |
3 | 10'41" | 00:27'43" |
4 | 09'20" | 00:37'03" |
5 | 08'22" | 00:45'25" |
6 | 10'26" | 00:55'51" |
7 | 10'47" | 01:06'38" |
7.3 | 10'35" | 01:09'22" |