8.3 km | 00:45:33 | 05:27/km日期: 2021-10-26 18:51 - 總爬升: 196 m - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'50" / 05'37" / 05'18" / 05'16" / 05'06" / 05'18" / 05'24" / 05'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'09") | 1000 / 1000 |
2 | | 05'36" (+00'31") | 1000 / 2000 |
3 | | 05'18" (+00'13") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'18" (+00'13") | 1000 / 6000 |
7 | | 05'23" (+00'18") | 1000 / 7000 |
8 | | 05'20" (+00'15") | 1000 / 8000 |
9 | | 05'49" (+00'44") | 341 / 8341 |
10月累積里程 : 168.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'37" | 00:12'27" |
3 | 05'18" | 00:17'45" |
4 | 05'16" | 00:23'01" |
5 | 05'06" | 00:28'07" |
6 | 05'18" | 00:33'25" |
7 | 05'24" | 00:38'49" |
8 | 05'20" | 00:44'09" |
8.3 | 05'51" | 00:46'09" |