6.8 km | 00:42:28 | 06:17/km日期: 2013-05-07 07:07 - 卡路里: 390 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'10" / 06'10" / 05'36" / 06'34" / 06'11" / 05'33" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'01") | 404 / 404 |
| 2 | | 07'04" (+01'38") | 400 / 804 |
| 3 | | 06'42" (+01'16") | 407 / 1212 |
| 4 | | 06'09" (+00'43") | 400 / 1612 |
| 5 | | 05'50" (+00'24") | 407 / 2020 |
| 6 | | 05'26" | 404 / 2425 |
| 7 | | 05'38" (+00'12") | 398 / 2823 |
| 8 | | 06'20" (+00'54") | 401 / 3225 |
| 9 | | 06'32" (+01'06") | 402 / 3628 |
| 10 | | 06'22" (+00'56") | 407 / 4035 |
| 11 | | 06'31" (+01'05") | 398 / 4433 |
| 12 | | 06'11" (+00'45") | 416 / 4850 |
| 13 | | 05'34" (+00'08") | 403 / 5254 |
| 14 | | 05'40" (+00'14") | 402 / 5656 |
| 15 | | 05'47" (+00'21") | 409 / 6065 |
| 16 | | 07'03" (+01'37") | 401 / 6467 |
5月累積里程 : 69.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'10" | 00:13'20" |
| 3 | 05'36" | 00:18'56" |
| 4 | 06'34" | 00:25'30" |
| 5 | 06'11" | 00:31'41" |
| 6 | 05'33" | 00:37'14" |
| 6.8 | 06'58" | 00:42'28" |
留言 
展開計圈分析
