10.3 km | 01:28:02 | 08:32/km日期: 2021-10-28 05:22 - 總爬升: 232 m - 卡路里: 556 Cal - 總步數: 7356 - 平均步頻: 83 - 平均步幅: 140 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 10'40" / 06'50" / 06'07" / 06'29" / 06'30" / 06'04" / 06'37" / 07'28" / 07'52" / 14'56" / 28'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+04'40") | 1001 / 1001 | 103 / 89 |
| 2 | | 06'58" (+00'52") | 1000 / 2001 | 94 / 151 |
| 3 | | 06'18" (+00'12") | 1002 / 3004 | 72 / 219 |
| 4 | | 06'42" (+00'36") | 1001 / 4005 | 70 / 211 |
| 5 | | 06'42" (+00'36") | 1002 / 5008 | 92 / 161 |
| 6 | | 06'06" | 1002 / 6010 | 85 / 190 |
| 7 | | 06'47" (+00'41") | 1001 / 7011 | 82 / 178 |
| 8 | | 09'13" (+03'07") | 1000 / 8011 | 87 / 124 |
| 9 | | 06'30" (+00'24") | 1000 / 9012 | 66 / 229 |
| 10 | | 18'11" (+12'05") | 1001 / 10013 | 72 / 75 |
| 11 | | 12'36" (+06'30") | 288 / 10301 | 104 / 76 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 06'50" | 00:17'30" |
| 3 | 06'07" | 00:23'37" |
| 4 | 06'29" | 00:30'06" |
| 5 | 06'30" | 00:36'36" |
| 6 | 06'04" | 00:42'40" |
| 7 | 06'37" | 00:49'17" |
| 8 | 07'28" | 00:56'45" |
| 9 | 07'52" | 01:04'37" |
| 10 | 14'56" | 01:19'33" |
| 10.3 | 28'03" | 01:28'02" |
展開計圈分析
留言 
