10.2 km | 00:58:15 | 05:42/km日期: 2021-10-28 05:09 - 平均心率: 156 - 卡路里: 415 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'03" / 06'01" / 05'18" / 05'26" / 05'20" / 05'16" / 05'16" / 05'08" / 06'39" / 06'24" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1000 / 1000 |
| 2 | | 06'00" (+00'52") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" | 999 / 7999 |
| 9 | | 06'39" (+01'31") | 1000 / 8999 |
| 10 | | 06'23" (+01'15") | 1000 / 9999 |
| 11 | | 06'50" (+01'42") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
207.87 km 
ASICS TARTHEREDGE2 TENKA 累積 :
677.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 05'18" | 00:17'22" |
| 4 | 05'26" | 00:22'48" |
| 5 | 05'20" | 00:28'08" |
| 6 | 05'16" | 00:33'24" |
| 7 | 05'16" | 00:38'40" |
| 8 | 05'08" | 00:43'48" |
| 9 | 06'39" | 00:50'27" |
| 10 | 06'24" | 00:56'51" |
| 10.2 | 06'50" | 00:58'14" |
展開計圈分析
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