13.0 km | 01:09:20 | 05:19/km日期: 2021-10-28 20:33 - 平均心率: 140 - 卡路里: 902 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'34" / 05'35" / 05'13" / 05'08" / 05'07" / 05'11" / 05'09" / 05'15" / 06'00" / 04'51" / 05'24" / 05'20" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'34" (+00'43") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'09" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+01'08") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'23" (+00'32") | 1000 / 11000 |
| 12 | | 05'19" (+00'28") | 1000 / 12000 |
| 13 | | 05'23" (+00'32") | 1000 / 13000 |
| 14 | | 05'52" (+01'01") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
383.51 km 
母子鱷魚1軍綠 Y拖 累積 :
542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'13" | 00:16'22" |
| 4 | 05'08" | 00:21'30" |
| 5 | 05'07" | 00:26'37" |
| 6 | 05'11" | 00:31'48" |
| 7 | 05'09" | 00:36'57" |
| 8 | 05'15" | 00:42'12" |
| 9 | 06'00" | 00:48'12" |
| 10 | 04'51" | 00:53'03" |
| 11 | 05'24" | 00:58'27" |
| 12 | 05'20" | 01:03'47" |
| 13 | 05'23" | 01:09'10" |
| 13.0 | 05'40" | 01:09'20" |
展開計圈分析
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