11.4 km | 01:28:39 | 07:48/km日期: 2021-10-29 05:22 - 總爬升: 255 m - 卡路里: 613 Cal - 總步數: 7554 - 平均步頻: 85 - 平均步幅: 150 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 10'01" / 06'43" / 06'18" / 06'39" / 06'19" / 06'13" / 06'21" / 06'23" / 08'41" / 06'35" / 14'42" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'09" (+03'54") | 1000 / 1000 | 104 / 94 |
| 2 | | 06'50" (+00'35") | 1001 / 2001 | 89 / 163 |
| 3 | | 06'29" (+00'14") | 1000 / 3001 | 82 / 187 |
| 4 | | 06'44" (+00'29") | 1000 / 4001 | 91 / 161 |
| 5 | | 06'35" (+00'20") | 1002 / 5003 | 94 / 160 |
| 6 | | 06'15" | 1001 / 6005 | 71 / 224 |
| 7 | | 06'41" (+00'26") | 1001 / 7007 | 87 / 171 |
| 8 | | 08'07" (+01'52") | 1000 / 8007 | 93 / 131 |
| 9 | | 07'08" (+00'53") | 1000 / 9008 | 74 / 188 |
| 10 | | 06'43" (+00'28") | 1000 / 10008 | 85 / 174 |
| 11 | | 15'52" (+09'37") | 1001 / 11010 | 74 / 85 |
| 12 | | 02'38" | 348 / 11358 | 32 / 1160 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'43" | 00:16'44" |
| 3 | 06'18" | 00:23'02" |
| 4 | 06'39" | 00:29'41" |
| 5 | 06'19" | 00:36'00" |
| 6 | 06'13" | 00:42'13" |
| 7 | 06'21" | 00:48'34" |
| 8 | 06'23" | 00:54'57" |
| 9 | 08'41" | 01:03'38" |
| 10 | 06'35" | 01:10'13" |
| 11 | 14'42" | 01:24'55" |
| 11.4 | 10'23" | 01:28'39" |
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