42.2 km | 16:05:15 | 22:51/km日期: 2021-10-29 23:52 - 總爬升: 1951 m - 平均心率: 111 - 卡路里: 4698 Cal - 平均步頻: 102 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 15'32" / 14'06" / 19'00" / 14'41" / 23'11" / 30'39" / 28'02" / 56'12" / 67'59" / 40'57" / 45'10" / 58'04" / 51'56" / 29'04" / 71'24" / 44'09" / 30'12" / 42'02" / 26'01" / 14'11" / 18'40" / 14'28" / 15'41" / 14'12" / 13'55" / 12'39" / 16'41" / 11'08" / 08'40" / 10'08" / 10'17" / 19'11" / 15'20" / 07'09" / 05'39" / 06'33" / 05'30" / 06'51" / 07'52" / 08'14" / 06'13" / 06'02" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'07" | 7087 / 7087 |
| 2 | | 49'36" (+28'29") | 1316 / 8403 |
| 3 | | 58'05" (+36'58") | 1591 / 9995 |
| 4 | | 42'57" (+21'50") | 1345 / 11341 |
| 5 | | 01:30'50" (+09'43") | 427 / 11768 |
| 6 | | 44'14" (+23'07") | 3144 / 14913 |
| 7 | | 20:43'50" (+22'43") | 6 / 14919 |
| 8 | | 25'55" (+04'48") | 8135 / 23055 |
| 9 | | 10'04" | 19170 / 42226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 216.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 14'06" | 00:29'38" |
| 3 | 19'00" | 00:48'38" |
| 4 | 14'41" | 01:03'19" |
| 5 | 23'11" | 01:26'30" |
| 6 | 30'39" | 01:57'09" |
| 7 | 28'02" | 02:25'11" |
| 8 | 56'12" | 03:21'23" |
| 9 | 67'59" | 04:29'22" |
| 10 | 40'57" | 05:10'19" |
| 11 | 45'10" | 05:55'29" |
| 12 | 58'04" | 06:53'33" |
| 13 | 51'56" | 07:45'29" |
| 14 | 29'04" | 08:14'33" |
| 15 | 71'24" | 09:25'57" |
| 16 | 44'09" | 10:10'06" |
| 17 | 30'12" | 10:40'18" |
| 18 | 42'02" | 11:22'20" |
| 19 | 26'01" | 11:48'21" |
| 20 | 14'11" | 12:02'32" |
| 21 | 18'40" | 12:21'12" |
| 22 | 14'28" | 12:35'40" |
| 23 | 15'41" | 12:51'21" |
| 24 | 14'12" | 13:05'33" |
| 25 | 13'55" | 13:19'28" |
| 26 | 12'39" | 13:32'07" |
| 27 | 16'41" | 13:48'48" |
| 28 | 11'08" | 13:59'56" |
| 29 | 08'40" | 14:08'36" |
| 30 | 10'08" | 14:18'44" |
| 31 | 10'17" | 14:29'01" |
| 32 | 19'11" | 14:48'12" |
| 33 | 15'20" | 15:03'32" |
| 34 | 07'09" | 15:10'41" |
| 35 | 05'39" | 15:16'20" |
| 36 | 06'33" | 15:22'53" |
| 37 | 05'30" | 15:28'23" |
| 38 | 06'51" | 15:35'14" |
| 39 | 07'52" | 15:43'06" |
| 40 | 08'14" | 15:51'20" |
| 41 | 06'13" | 15:57'33" |
| 42 | 06'02" | 16:03'35" |
| 42.2 | 07'21" | 16:05'15" |
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