9.5 km | 01:39:39 | 10:30/km日期: 2015-05-03 07:11 - 卡路里: 537 Cal - 總步數: 12878 - 平均步頻: 129 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 82%
Pace: 07'11" / 07'29" / 07'30" / 07'34" / 07'18" / 12'11" / 13'53" / 13'53" / 15'26" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" | 1005 / 1005 | 173 / 80 |
2 | | 07'30" (+00'22") | 996 / 2002 | 174 / 76 |
3 | | 07'29" (+00'21") | 1000 / 3002 | 174 / 76 |
4 | | 07'35" (+00'27") | 1002 / 4005 | 170 / 77 |
5 | | 07'17" (+00'09") | 1002 / 5008 | 173 / 78 |
6 | | 12'17" (+05'09") | 995 / 6003 | 36 / 220 |
7 | | 13'50" (+06'42") | 1002 / 7006 | 121 / 59 |
8 | | 13'58" (+06'50") | 993 / 8000 | 118 / 60 |
9 | | 15'24" (+08'16") | 1001 / 9001 | 114 / 56 |
10 | | 14'39" (+07'31") | 485 / 9487 | 125 / 54 |
5月累積里程 : 128.19 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'29" | 00:14'40" |
3 | 07'30" | 00:22'10" |
4 | 07'34" | 00:29'44" |
5 | 07'18" | 00:37'02" |
6 | 12'11" | 00:49'13" |
7 | 13'53" | 01:03'06" |
8 | 13'53" | 01:16'59" |
9 | 15'26" | 01:32'25" |
9.5 | 14'50" | 01:39'39" |