10.8 km | 01:07:04 | 06:12/km日期: 2015-05-08 18:16 - 地點: 成功高中 - 天氣: 舒適 - 卡路里: 552 Cal - 溫度: 30°C - 濕度: 59%
Pace: 07'09" / 06'47" / 06'10" / 06'01" / 05'52" / 06'07" / 06'12" / 06'17" / 05'58" / 06'00" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'09") | 996 / 996 |
| 2 | | 06'48" (+00'54") | 1000 / 1996 |
| 3 | | 06'12" (+00'18") | 1006 / 3003 |
| 4 | | 05'57" (+00'03") | 993 / 3996 |
| 5 | | 05'54" | 1011 / 5007 |
| 6 | | 06'08" (+00'14") | 1008 / 6015 |
| 7 | | 06'07" (+00'13") | 997 / 7013 |
| 8 | | 06'17" (+00'23") | 999 / 8013 |
| 9 | | 05'57" (+00'03") | 1001 / 9014 |
| 10 | | 06'02" (+00'08") | 1005 / 10020 |
| 11 | | 05'45" | 768 / 10789 |
天氣慢慢有點熱了，才剛跑不久就滿身大汗囉！還好傍晚沒有太陽，這樣已經算是很好的天氣了！
5月累積里程 : 100.66 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'47" | 00:13'56" |
| 3 | 06'10" | 00:20'06" |
| 4 | 06'01" | 00:26'07" |
| 5 | 05'52" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 06'12" | 00:44'18" |
| 8 | 06'17" | 00:50'35" |
| 9 | 05'58" | 00:56'33" |
| 10 | 06'00" | 01:02'33" |
| 10.8 | 05'43" | 01:07'04" |
展開計圈分析
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