10.0 km | 01:27:24 | 08:42/km日期: 2021-11-03 05:23 - 總爬升: 225 m - 卡路里: 542 Cal - 總步數: 8000 - 平均步頻: 91 - 平均步幅: 125 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 10'13" / 06'47" / 06'25" / 06'57" / 06'32" / 06'18" / 06'50" / 06'53" / 09'22" / 17'42" / 81'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+03'54") | 1001 / 1001 | 112 / 86 |
| 2 | | 06'59" (+00'35") | 1001 / 2002 | 107 / 133 |
| 3 | | 06'40" (+00'16") | 1001 / 3003 | 85 / 175 |
| 4 | | 07'01" (+00'37") | 1000 / 4004 | 90 / 156 |
| 5 | | 06'44" (+00'20") | 1000 / 5004 | 94 / 156 |
| 6 | | 06'24" | 1000 / 6004 | 62 / 251 |
| 7 | | 07'07" (+00'43") | 1000 / 7005 | 102 / 137 |
| 8 | | 09'17" (+02'53") | 1000 / 8005 | 105 / 102 |
| 9 | | 07'14" (+00'50") | 1001 / 9006 | 83 / 165 |
| 10 | | 19'20" (+12'56") | 1002 / 10009 | 78 / 65 |
| 11 | | 03'39" | 31 / 10041 | 85 / 319 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 06'47" | 00:17'00" |
| 3 | 06'25" | 00:23'25" |
| 4 | 06'57" | 00:30'22" |
| 5 | 06'32" | 00:36'54" |
| 6 | 06'18" | 00:43'12" |
| 7 | 06'50" | 00:50'02" |
| 8 | 06'53" | 00:56'55" |
| 9 | 09'22" | 01:06'17" |
| 10 | 17'42" | 01:23'59" |
| 10.0 | 80'57" | 01:27'24" |
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