20.0 km | 02:16:51 | 06:50/km日期: 2015-05-07 19:27 - 地點: 關渡宮 - 天氣: 23C - 卡路里: 1405 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'32" / 06'14" / 06'21" / 06'20" / 06'05" / 06'06" / 07'04" / 07'43" / 06'46" / 06'43" / 06'51" / 07'23" / 07'02" / 06'33" / 06'34" / 06'45" / 06'49" / 07'34" / 07'14" / 21'46" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'28") | 1000 / 1000 |
2 | | 06'14" (+00'10") | 1000 / 2000 |
3 | | 06'21" (+00'17") | 1000 / 3000 |
4 | | 06'19" (+00'15") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'06" (+00'02") | 1000 / 6000 |
7 | | 07'03" (+00'59") | 1000 / 7000 |
8 | | 07'42" (+01'38") | 1000 / 8000 |
9 | | 06'46" (+00'42") | 1000 / 9000 |
10 | | 06'43" (+00'39") | 1000 / 10000 |
11 | | 06'50" (+00'46") | 1000 / 11000 |
12 | | 07'23" (+01'19") | 1000 / 12000 |
13 | | 07'02" (+00'58") | 1000 / 13000 |
14 | | 06'32" (+00'28") | 1000 / 14000 |
15 | | 06'34" (+00'30") | 1000 / 15000 |
16 | | 06'44" (+00'40") | 1000 / 16000 |
17 | | 06'48" (+00'44") | 1000 / 17000 |
18 | | 07'34" (+01'30") | 1000 / 18000 |
19 | | 07'14" (+01'10") | 1000 / 19000 |
20 | | 08'04" (+02'00") | 1000 / 20000 |
21 | | 14'19" (+08'15") | 8 / 20008 |
5月累積里程 :
141.07 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 06'21" | 00:19'07" |
4 | 06'20" | 00:25'27" |
5 | 06'05" | 00:31'32" |
6 | 06'06" | 00:37'38" |
7 | 07'04" | 00:44'42" |
8 | 07'43" | 00:52'25" |
9 | 06'46" | 00:59'11" |
10 | 06'43" | 01:05'54" |
11 | 06'51" | 01:12'45" |
12 | 07'23" | 01:20'08" |
13 | 07'02" | 01:27'10" |
14 | 06'33" | 01:33'43" |
15 | 06'34" | 01:40'17" |
16 | 06'45" | 01:47'02" |
17 | 06'49" | 01:53'51" |
18 | 07'34" | 02:01'25" |
19 | 07'14" | 02:08'39" |
20 | 21'46" | 02:30'25" |
20.0 | 13'52" | 02:30'32" |