15.2 km | 01:12:35 | 04:45/km日期: 2015-05-11 07:47 - 卡路里: 1230 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'41" / 04'40" / 04'45" / 04'47" / 04'52" / 04'44" / 04'42" / 04'46" / 04'59" / 04'43" / 04'38" / 04'41" / 05'03" / 04'32" / 04'28" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'15") | 1004 / 1004 |
| 2 | | 04'38" (+00'14") | 1011 / 2016 |
| 3 | | 04'46" (+00'22") | 1009 / 3025 |
| 4 | | 04'49" (+00'25") | 1003 / 4029 |
| 5 | | 04'50" (+00'26") | 1011 / 5041 |
| 6 | | 04'43" (+00'19") | 1002 / 6044 |
| 7 | | 04'43" (+00'19") | 1017 / 7062 |
| 8 | | 04'44" (+00'20") | 1005 / 8067 |
| 9 | | 04'59" (+00'35") | 1001 / 9069 |
| 10 | | 04'41" (+00'17") | 1008 / 10077 |
| 11 | | 04'38" (+00'14") | 1014 / 11092 |
| 12 | | 04'41" (+00'17") | 1012 / 12104 |
| 13 | | 05'01" (+00'37") | 1008 / 13113 |
| 14 | | 04'32" (+00'08") | 1001 / 14115 |
| 15 | | 04'24" | 1013 / 15128 |
| 16 | | 04'20" | 245 / 15374 |
5月累積里程 : 320.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'40" | 00:09'21" |
| 3 | 04'45" | 00:14'06" |
| 4 | 04'47" | 00:18'53" |
| 5 | 04'52" | 00:23'45" |
| 6 | 04'44" | 00:28'29" |
| 7 | 04'42" | 00:33'11" |
| 8 | 04'46" | 00:37'57" |
| 9 | 04'59" | 00:42'56" |
| 10 | 04'43" | 00:47'39" |
| 11 | 04'38" | 00:52'17" |
| 12 | 04'41" | 00:56'58" |
| 13 | 05'03" | 01:02'01" |
| 14 | 04'32" | 01:06'33" |
| 15 | 04'28" | 01:11'01" |
| 15.2 | 06'31" | 01:12'35" |
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