17.4 km | 02:06:41 | 07:16/km日期: 2021-11-07 06:08 - 總爬升: 190 m - 卡路里: 1097 Cal - 平均步頻: 166 - PM2.5: 良好(14)
Pace: 06'59" / 07'14" / 07'24" / 07'01" / 06'40" / 07'49" / 06'45" / 07'33" / 06'45" / 06'49" / 07'05" / 07'02" / 07'18" / 07'11" / 08'09" / 08'00" / 06'28" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'28") | 981 / 981 |
2 | | 07'17" (+00'53") | 1010 / 1991 |
3 | | 07'23" (+00'59") | 1000 / 2992 |
4 | | 06'57" (+00'33") | 1005 / 3998 |
5 | | 06'43" (+00'19") | 1007 / 5005 |
6 | | 07'46" (+01'22") | 1005 / 6011 |
7 | | 06'46" (+00'22") | 996 / 7007 |
8 | | 07'33" (+01'09") | 999 / 8006 |
9 | | 06'45" (+00'21") | 1014 / 9020 |
10 | | 06'46" (+00'22") | 1009 / 10029 |
11 | | 07'06" (+00'42") | 997 / 11027 |
12 | | 07'03" (+00'39") | 1014 / 12041 |
13 | | 07'14" (+00'50") | 1003 / 13044 |
14 | | 07'39" (+01'15") | 999 / 14043 |
15 | | 07'50" (+01'26") | 1000 / 15044 |
16 | | 07'57" (+01'33") | 999 / 16044 |
17 | | 06'24" | 1009 / 17054 |
18 | | 06'26" (+00'02") | 416 / 17470 |
11月累積里程 : 116.73 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'14" | 00:14'13" |
3 | 07'24" | 00:21'37" |
4 | 07'01" | 00:28'38" |
5 | 06'40" | 00:35'18" |
6 | 07'49" | 00:43'07" |
7 | 06'45" | 00:49'52" |
8 | 07'33" | 00:57'25" |
9 | 06'45" | 01:04'10" |
10 | 06'49" | 01:10'59" |
11 | 07'05" | 01:18'04" |
12 | 07'02" | 01:25'06" |
13 | 07'18" | 01:32'24" |
14 | 07'11" | 01:39'35" |
15 | 08'09" | 01:47'44" |
16 | 08'00" | 01:55'44" |
17 | 06'28" | 02:02'12" |
17.5 | 06'22" | 02:05'12" |