12.0 km | 01:05:54 | 05:28/km日期: 2015-05-10 09:16 - 卡路里: 498 Cal - 總步數: 12250 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'22" / 05'25" / 05'36" / 05'21" / 05'29" / 05'33" / 03'46" / 05'32" / 05'26" / 05'37" / 05'28" / 05'31" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1002 / 1002 | 190 / 98 |
2 | | 05'25" (+00'04") | 998 / 2001 | 187 / 98 |
3 | | 05'36" (+00'15") | 999 / 3000 | 187 / 95 |
4 | | 05'21" | 1006 / 4007 | 186 / 100 |
5 | | 05'29" (+00'08") | 999 / 5007 | 186 / 97 |
6 | | 05'33" (+00'12") | 998 / 6005 | 186 / 96 |
7 | | 05'23" (+00'02") | 996 / 7002 | 193 / 96 |
8 | | 05'30" (+00'09") | 998 / 8000 | 188 / 96 |
9 | | 05'36" (+00'15") | 1002 / 9002 | 185 / 96 |
10 | | 05'32" (+00'11") | 998 / 10000 | 174 / 103 |
11 | | 05'26" (+00'05") | 1005 / 11005 | 180 / 102 |
12 | | 05'29" (+00'08") | 1002 / 12008 | 185 / 98 |
13 | | 05'38" (+00'17") | 17 / 12026 | 180 / 98 |
5月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'25" | 00:10'47" |
3 | 05'36" | 00:16'23" |
4 | 05'21" | 00:21'44" |
5 | 05'29" | 00:27'13" |
6 | 05'33" | 00:32'46" |
7 | 03'46" | 00:36'32" |
8 | 05'32" | 00:42'04" |
9 | 05'26" | 00:47'30" |
10 | 05'37" | 00:53'07" |
11 | 05'28" | 00:58'35" |
12 | 05'31" | 01:04'06" |
12.0 | 66'25" | 01:05'54" |