5.4 km | 01:00:54 | 11:16/km日期: 2021-11-10 19:54 - 卡路里: 291 Cal - 總步數: 7150 - 平均步頻: 117 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 11'33" / 10'01" / 09'47" / 09'55" / 11'56" / 19'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'44" (+01'54") | 1001 / 1001 | 118 / 72 |
| 2 | | 10'11" (+00'21") | 1001 / 2002 | 122 / 80 |
| 3 | | 09'50" | 1000 / 3003 | 124 / 81 |
| 4 | | 10'10" (+00'20") | 1000 / 4003 | 125 / 78 |
| 5 | | 12'09" (+02'19") | 1001 / 5004 | 115 / 71 |
| 6 | | 17'08" (+07'18") | 392 / 5397 | 90 / 64 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 10'01" | 00:21'34" |
| 3 | 09'47" | 00:31'21" |
| 4 | 09'55" | 00:41'16" |
| 5 | 11'56" | 00:53'12" |
| 5.4 | 19'21" | 01:00'54" |
留言 
