15.3 km | 01:52:15 | 07:18/km日期: 2021-11-12 17:07 - 平均心率: 141 - 卡路里: 828 Cal - 總步數: 19884 - 平均步頻: 177 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 06'35" / 06'35" / 06'52" / 07'00" / 06'42" / 07'15" / 09'08" / 06'58" / 06'44" / 07'49" / 06'45" / 06'30" / 06'42" / 06'47" / 09'43" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'05") | 1005 / 1005 | 179 / 84 |
| 2 | | 06'34" (+00'06") | 1002 / 2007 | 175 / 86 |
| 3 | | 06'53" (+00'25") | 1007 / 3014 | 175 / 82 |
| 4 | | 06'58" (+00'30") | 1007 / 4022 | 174 / 82 |
| 5 | | 06'37" (+00'09") | 1007 / 5029 | 175 / 85 |
| 6 | | 07'10" (+00'42") | 1001 / 6031 | 173 / 80 |
| 7 | | 09'09" (+02'41") | 1004 / 7036 | 145 / 75 |
| 8 | | 06'57" (+00'29") | 1001 / 8038 | 175 / 81 |
| 9 | | 06'41" (+00'13") | 1003 / 9041 | 174 / 85 |
| 10 | | 07'49" (+01'21") | 1001 / 10043 | 173 / 73 |
| 11 | | 06'40" (+00'12") | 1010 / 11053 | 179 / 83 |
| 12 | | 06'28" | 1002 / 12055 | 179 / 85 |
| 13 | | 06'40" (+00'12") | 1004 / 13059 | 179 / 83 |
| 14 | | 06'49" (+00'21") | 1007 / 14066 | 179 / 81 |
| 15 | | 09'40" (+03'12") | 1000 / 15067 | 189 / 54 |
| 16 | | 11'33" (+05'05") | 350 / 15418 | 232 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
310.85 km 
DADA 25橘 累積 :
981.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'35" | 00:13'10" |
| 3 | 06'52" | 00:20'02" |
| 4 | 07'00" | 00:27'02" |
| 5 | 06'42" | 00:33'44" |
| 6 | 07'15" | 00:40'59" |
| 7 | 09'08" | 00:50'07" |
| 8 | 06'58" | 00:57'05" |
| 9 | 06'44" | 01:03'49" |
| 10 | 07'49" | 01:11'38" |
| 11 | 06'45" | 01:18'23" |
| 12 | 06'30" | 01:24'53" |
| 13 | 06'42" | 01:31'35" |
| 14 | 06'47" | 01:38'22" |
| 15 | 09'43" | 01:48'05" |
| 15.4 | 11'53" | 01:52'15" |
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