15.2 km | 01:11:51 | 04:43/km日期: 2015-05-14 07:59 - 卡路里: 1231 Cal - 溫度: 28°C - 濕度: 83%
Pace: 04'16" / 04'27" / 04'28" / 04'34" / 04'36" / 04'34" / 04'36" / 04'36" / 05'22" / 04'50" / 04'46" / 04'49" / 05'07" / 04'47" / 04'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1008 / 1008 |
| 2 | | 04'27" (+00'12") | 1009 / 2017 |
| 3 | | 04'27" (+00'12") | 1002 / 3020 |
| 4 | | 04'33" (+00'18") | 1010 / 4031 |
| 5 | | 04'36" (+00'21") | 1007 / 5039 |
| 6 | | 04'33" (+00'18") | 1004 / 6043 |
| 7 | | 04'36" (+00'21") | 1016 / 7060 |
| 8 | | 04'37" (+00'22") | 1002 / 8062 |
| 9 | | 05'21" (+01'06") | 1008 / 9071 |
| 10 | | 04'50" (+00'35") | 1015 / 10086 |
| 11 | | 04'45" (+00'30") | 1006 / 11093 |
| 12 | | 04'49" (+00'34") | 1008 / 12101 |
| 13 | | 05'05" (+00'50") | 1007 / 13109 |
| 14 | | 04'46" (+00'31") | 1009 / 14118 |
| 15 | | 04'34" (+00'19") | 1003 / 15121 |
| 16 | | 04'10" | 223 / 15345 |
5月累積里程 : 320.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'27" | 00:08'43" |
| 3 | 04'28" | 00:13'11" |
| 4 | 04'34" | 00:17'45" |
| 5 | 04'36" | 00:22'21" |
| 6 | 04'34" | 00:26'55" |
| 7 | 04'36" | 00:31'31" |
| 8 | 04'36" | 00:36'07" |
| 9 | 05'22" | 00:41'29" |
| 10 | 04'50" | 00:46'19" |
| 11 | 04'46" | 00:51'05" |
| 12 | 04'49" | 00:55'54" |
| 13 | 05'07" | 01:01'01" |
| 14 | 04'47" | 01:05'48" |
| 15 | 04'37" | 01:10'25" |
| 15.2 | 06'49" | 01:11'51" |
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