9.1 km | 00:44:14 | 04:50/km日期: 2015-05-10 06:00 - 卡路里: 419 Cal - 總步數: 8294 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'58" / 04'36" / 04'49" / 04'34" / 04'38" / 04'48" / 04'47" / 04'46" / 04'34" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'34") | 1001 / 1001 | 171 / 96 |
2 | | 04'35" (+00'06") | 1001 / 2002 | 191 / 113 |
3 | | 04'49" (+00'20") | 1002 / 3004 | 191 / 108 |
4 | | 04'31" (+00'02") | 1000 / 4005 | 190 / 115 |
5 | | 04'38" (+00'09") | 1005 / 5011 | 190 / 113 |
6 | | 04'49" (+00'20") | 993 / 6004 | 187 / 110 |
7 | | 04'48" (+00'19") | 998 / 7003 | 190 / 109 |
8 | | 04'46" (+00'17") | 1005 / 8008 | 190 / 110 |
9 | | 04'29" | 1000 / 9009 | 192 / 115 |
10 | | 04'49" (+00'20") | 131 / 9141 | 167 / 123 |
5月累積里程 : 99.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 04'36" | 00:10'34" |
3 | 04'49" | 00:15'23" |
4 | 04'34" | 00:19'57" |
5 | 04'38" | 00:24'35" |
6 | 04'48" | 00:29'23" |
7 | 04'47" | 00:34'10" |
8 | 04'46" | 00:38'56" |
9 | 04'34" | 00:43'30" |
9.1 | 05'10" | 00:44'14" |