22.5 km | 02:13:41 | 05:57/km日期: 2015-05-10 06:03 - 總爬升: 373 m - 卡路里: 1273 Cal - 總步數: 23852 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 92%
Pace: 05'52" / 05'37" / 05'58" / 06'08" / 05'44" / 06'09" / 06'48" / 06'19" / 05'10" / 04'51" / 05'45" / 05'46" / 07'21" / 06'18" / 05'25" / 05'25" / 05'50" / 05'59" / 05'54" / 05'46" / 05'53" / 06'16" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'58") | 1002 / 1002 | 179 / 95 |
| 2 | | 05'35" (+00'42") | 1004 / 2007 | 185 / 96 |
| 3 | | 05'59" (+01'06") | 994 / 3001 | 182 / 91 |
| 4 | | 06'07" (+01'14") | 1000 / 4002 | 180 / 90 |
| 5 | | 05'42" (+00'49") | 1003 / 5005 | 178 / 97 |
| 6 | | 06'12" (+01'19") | 998 / 6004 | 178 / 90 |
| 7 | | 06'45" (+01'52") | 998 / 7002 | 173 / 85 |
| 8 | | 06'21" (+01'28") | 1001 / 8004 | 171 / 91 |
| 9 | | 05'07" (+00'14") | 999 / 9003 | 177 / 110 |
| 10 | | 04'53" | 1001 / 10005 | 177 / 114 |
| 11 | | 05'45" (+00'52") | 999 / 11004 | 181 / 95 |
| 12 | | 05'47" (+00'54") | 999 / 12004 | 180 / 95 |
| 13 | | 07'21" (+02'28") | 998 / 13003 | 171 / 78 |
| 14 | | 06'18" (+01'25") | 1001 / 14004 | 174 / 91 |
| 15 | | 05'22" (+00'29") | 1000 / 15005 | 174 / 106 |
| 16 | | 05'26" (+00'33") | 997 / 16002 | 178 / 102 |
| 17 | | 05'51" (+00'58") | 1001 / 17004 | 182 / 93 |
| 18 | | 06'02" (+01'09") | 1009 / 18014 | 179 / 92 |
| 19 | | 05'55" (+01'02") | 992 / 19006 | 178 / 94 |
| 20 | | 05'42" (+00'49") | 1000 / 20007 | 181 / 96 |
| 21 | | 05'55" (+01'02") | 992 / 21000 | 181 / 93 |
| 22 | | 06'19" (+01'26") | 1004 / 22004 | 181 / 87 |
| 23 | | 07'12" (+02'19") | 445 / 22450 | 175 / 79 |
5月累積里程 : 128.19 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 06'08" | 00:23'35" |
| 5 | 05'44" | 00:29'19" |
| 6 | 06'09" | 00:35'28" |
| 7 | 06'48" | 00:42'16" |
| 8 | 06'19" | 00:48'35" |
| 9 | 05'10" | 00:53'45" |
| 10 | 04'51" | 00:58'36" |
| 11 | 05'45" | 01:04'21" |
| 12 | 05'46" | 01:10'07" |
| 13 | 07'21" | 01:17'28" |
| 14 | 06'18" | 01:23'46" |
| 15 | 05'25" | 01:29'11" |
| 16 | 05'25" | 01:34'36" |
| 17 | 05'50" | 01:40'26" |
| 18 | 05'59" | 01:46'25" |
| 19 | 05'54" | 01:52'19" |
| 20 | 05'46" | 01:58'05" |
| 21 | 05'53" | 02:03'58" |
| 22 | 06'16" | 02:10'14" |
| 22.5 | 07'38" | 02:13'41" |
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