7.5 km | 00:46:15 | 06:08/km日期: 2015-05-16 06:50 - 地點: 基隆河濱 - 天氣: 悶 - 卡路里: 474 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'20" / 06'04" / 08'04" / 06'08" / 06'16" / 06'16" / 06'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1002 / 2003 |
| 3 | | 06'02" (+00'01") | 998 / 3001 |
| 4 | | 06'08" (+00'07") | 998 / 3999 |
| 5 | | 06'17" (+00'16") | 1004 / 5004 |
| 6 | | 06'16" (+00'15") | 1002 / 6006 |
| 7 | | 06'01" | 997 / 7003 |
| 8 | | 05'59" | 493 / 7496 |
5月累積里程 : 173.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 08'04" | 00:20'28" |
| 4 | 06'08" | 00:26'36" |
| 5 | 06'16" | 00:32'52" |
| 6 | 06'16" | 00:39'08" |
| 7 | 06'04" | 00:45'12" |
| 7.5 | 06'02" | 00:48'12" |
展開計圈分析
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