60.0 km | 08:37:32 | 08:37/km日期: 2021-11-21 06:21 - 總爬升: 552 m - 卡路里: 3781 Cal - 平均步頻: 143 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 07'17" / 07'34" / 07'29" / 07'25" / 06'54" / 06'52" / 06'40" / 07'12" / 07'03" / 06'37" / 06'48" / 06'38" / 07'16" / 06'10" / 06'32" / 06'49" / 06'40" / 09'18" / 06'41" / 07'07" / 06'51" / 07'04" / 07'12" / 07'24" / 07'19" / 06'45" / 06'44" / 09'34" / 06'31" / 09'36" / 07'31" / 07'36" / 11'51" / 11'59" / 10'11" / 07'22" / 08'50" / 09'54" / 10'56" / 07'39" / 13'48" / 04'16" / 08'04" / 07'58" / 07'28" / 08'04" / 10'49" / 04'02" / 08'34" / 08'15" / 08'51" / 08'31" / 11'39" / 09'50" / 11'31" / 13'06" / 13'01" / 11'25" / 09'08" / 10'15" / 10'08" / 465'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'37") | 994 / 994 |
2 | | 07'37" (+02'03") | 1009 / 2003 |
3 | | 07'27" (+01'53") | 1002 / 3005 |
4 | | 07'22" (+01'48") | 1004 / 4010 |
5 | | 06'52" (+01'18") | 1004 / 5014 |
6 | | 06'53" (+01'19") | 997 / 6012 |
7 | | 06'41" (+01'07") | 1010 / 7022 |
8 | | 07'09" (+01'35") | 1005 / 8027 |
9 | | 07'03" (+01'29") | 1008 / 9035 |
10 | | 06'36" (+01'02") | 1005 / 10041 |
11 | | 06'49" (+01'15") | 997 / 11039 |
12 | | 06'37" (+01'03") | 1004 / 12043 |
13 | | 07'12" (+01'38") | 1000 / 13043 |
14 | | 06'16" (+00'42") | 1007 / 14051 |
15 | | 06'29" (+00'55") | 1003 / 15054 |
16 | | 06'49" (+01'15") | 1009 / 16063 |
17 | | 06'39" (+01'05") | 991 / 17055 |
18 | | 09'18" (+03'44") | 998 / 18054 |
19 | | 06'43" (+01'09") | 1008 / 19062 |
20 | | 07'04" (+01'30") | 997 / 20059 |
21 | | 06'51" (+01'17") | 1012 / 21072 |
22 | | 07'07" (+01'33") | 1005 / 22078 |
23 | | 07'09" (+01'35") | 996 / 23075 |
24 | | 07'19" (+01'45") | 1000 / 24075 |
25 | | 07'18" (+01'44") | 1007 / 25083 |
26 | | 06'43" (+01'09") | 1002 / 26086 |
27 | | 07'04" (+01'30") | 1009 / 27096 |
28 | | 09'13" (+03'39") | 1008 / 28104 |
29 | | 07'37" (+02'03") | 1004 / 29108 |
30 | | 08'32" (+02'58") | 1006 / 30114 |
31 | | 07'27" (+01'53") | 1004 / 31119 |
32 | | 07'48" (+02'14") | 1012 / 32131 |
33 | | 11'40" (+06'06") | 1016 / 33148 |
34 | | 12'32" (+06'58") | 998 / 34146 |
35 | | 10'17" (+04'43") | 1022 / 35169 |
36 | | 07'10" (+01'36") | 1001 / 36170 |
37 | | 08'52" (+03'18") | 1001 / 37172 |
38 | | 09'47" (+04'13") | 992 / 38164 |
39 | | 10'19" (+04'45") | 1013 / 39177 |
40 | | 07'46" (+02'12") | 998 / 40176 |
41 | | 14'00" (+08'26") | 1017 / 41194 |
42 | | 05'46" (+00'12") | 1544 / 42738 |
43 | | 07'36" (+02'02") | 987 / 43726 |
44 | | 07'22" (+01'48") | 1001 / 44728 |
45 | | 07'59" (+02'25") | 1001 / 45729 |
46 | | 10'17" (+04'43") | 1003 / 46732 |
47 | | 05'34" | 1544 / 48277 |
48 | | 08'37" (+03'03") | 1007 / 49284 |
49 | | 08'55" (+03'21") | 1016 / 50301 |
50 | | 08'08" (+02'34") | 1002 / 51304 |
51 | | 09'21" (+03'47") | 1021 / 52325 |
52 | | 11'28" (+05'54") | 1006 / 53332 |
53 | | 10'31" (+04'57") | 991 / 54324 |
54 | | 12'06" (+06'32") | 1015 / 55340 |
55 | | 13'11" (+07'37") | 998 / 56338 |
56 | | 13'00" (+07'26") | 1000 / 57339 |
57 | | 10'06" (+04'32") | 997 / 58337 |
58 | | 10'23" (+04'49") | 1012 / 59349 |
59 | | 09'01" (+03'27") | 1009 / 60359 |
11月累積里程 : 116.73 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'34" | 00:14'51" |
3 | 07'29" | 00:22'20" |
4 | 07'25" | 00:29'45" |
5 | 06'54" | 00:36'39" |
6 | 06'52" | 00:43'31" |
7 | 06'40" | 00:50'11" |
8 | 07'12" | 00:57'23" |
9 | 07'03" | 01:04'26" |
10 | 06'37" | 01:11'03" |
11 | 06'48" | 01:17'51" |
12 | 06'38" | 01:24'29" |
13 | 07'16" | 01:31'45" |
14 | 06'10" | 01:37'55" |
15 | 06'32" | 01:44'27" |
16 | 06'49" | 01:51'16" |
17 | 06'40" | 01:57'56" |
18 | 09'18" | 02:07'14" |
19 | 06'41" | 02:13'55" |
20 | 07'07" | 02:21'02" |
21 | 06'51" | 02:27'53" |
22 | 07'04" | 02:34'57" |
23 | 07'12" | 02:42'09" |
24 | 07'24" | 02:49'33" |
25 | 07'19" | 02:56'52" |
26 | 06'45" | 03:03'37" |
27 | 06'44" | 03:10'21" |
28 | 09'34" | 03:19'55" |
29 | 06'31" | 03:26'26" |
30 | 09'36" | 03:36'02" |
31 | 07'31" | 03:43'33" |
32 | 07'36" | 03:51'09" |
33 | 11'51" | 04:03'00" |
34 | 11'59" | 04:14'59" |
35 | 10'11" | 04:25'10" |
36 | 07'22" | 04:32'32" |
37 | 08'50" | 04:41'22" |
38 | 09'54" | 04:51'16" |
39 | 10'56" | 05:02'12" |
40 | 07'39" | 05:09'51" |
41 | 13'48" | 05:23'39" |
42 | 04'16" | 05:27'55" |
43 | 08'04" | 05:35'59" |
44 | 07'58" | 05:43'57" |
45 | 07'28" | 05:51'25" |
46 | 08'04" | 05:59'29" |
47 | 10'49" | 06:10'18" |
48 | 04'02" | 06:14'20" |
49 | 08'34" | 06:22'54" |
50 | 08'15" | 06:31'09" |
51 | 08'51" | 06:40'00" |
52 | 08'31" | 06:48'31" |
53 | 11'39" | 07:00'10" |
54 | 09'50" | 07:10'00" |
55 | 11'31" | 07:21'31" |
56 | 13'06" | 07:34'37" |
57 | 13'01" | 07:47'38" |
58 | 11'25" | 07:59'03" |
59 | 09'08" | 08:08'11" |
60 | 10'15" | 08:18'26" |
61 | 10'08" | 08:28'34" |
61.0 | -99'-18" | 08:33'13" |