10.9 km | 01:15:28 | 06:56/km日期: 2021-11-22 05:27 - 卡路里: 587 Cal - 總步數: 7914 - 平均步頻: 104 - 平均步幅: 137 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'38" / 06'29" / 06'09" / 06'21" / 06'18" / 06'39" / 06'40" / 06'50" / 06'27" / 06'22" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'28") | 1000 / 1000 | 95 / 157 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 | 112 / 136 |
| 3 | | 06'12" | 1001 / 3002 | 106 / 151 |
| 4 | | 06'23" (+00'11") | 1001 / 4003 | 100 / 156 |
| 5 | | 06'23" (+00'11") | 1000 / 5003 | 104 / 149 |
| 6 | | 06'40" (+00'28") | 1000 / 6004 | 92 / 161 |
| 7 | | 06'44" (+00'32") | 1001 / 7006 | 110 / 134 |
| 8 | | 06'53" (+00'41") | 1000 / 8007 | 108 / 133 |
| 9 | | 06'31" (+00'19") | 1001 / 9008 | 97 / 157 |
| 10 | | 06'22" (+00'10") | 1000 / 10009 | 105 / 148 |
| 11 | | 11'27" (+05'15") | 872 / 10882 | 115 / 75 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 06'21" | 00:25'37" |
| 5 | 06'18" | 00:31'55" |
| 6 | 06'39" | 00:38'34" |
| 7 | 06'40" | 00:45'14" |
| 8 | 06'50" | 00:52'04" |
| 9 | 06'27" | 00:58'31" |
| 10 | 06'22" | 01:04'53" |
| 10.9 | 11'59" | 01:15'28" |
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