10.1 km | 00:51:18 | 05:05/km日期: 2015-05-21 15:56 - 天氣: 陰雨 - 卡路里: 823 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'07" / 04'59" / 05'02" / 04'58" / 05'09" / 05'12" / 05'18" / 04'57" / 04'52" / 04'59" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'44") | 1001 / 1001 |
| 2 | | 04'58" (+00'36") | 1009 / 2010 |
| 3 | | 05'02" (+00'40") | 1000 / 3011 |
| 4 | | 04'56" (+00'34") | 1018 / 4029 |
| 5 | | 05'10" (+00'48") | 1004 / 5034 |
| 6 | | 05'11" (+00'49") | 1002 / 6036 |
| 7 | | 05'15" (+00'53") | 1001 / 7037 |
| 8 | | 04'57" (+00'35") | 1007 / 8044 |
| 9 | | 04'55" (+00'33") | 1012 / 9057 |
| 10 | | 04'56" (+00'34") | 1013 / 10070 |
| 11 | | 04'22" | 57 / 10127 |
5月累積里程 : 181.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 05'02" | 00:15'08" |
| 4 | 04'58" | 00:20'06" |
| 5 | 05'09" | 00:25'15" |
| 6 | 05'12" | 00:30'27" |
| 7 | 05'18" | 00:35'45" |
| 8 | 04'57" | 00:40'42" |
| 9 | 04'52" | 00:45'34" |
| 10 | 04'59" | 00:50'33" |
| 10.1 | 11'21" | 00:51'18" |
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