12.2 km | 01:15:20 | 06:11/km日期: 2015-05-12 18:00 - 地點: 宜蘭運動公園 - 天氣: 晴時多雲 - 卡路里: 515 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'37" / 06'22" / 06'05" / 06'13" / 05'55" / 07'14" / 05'58" / 06'10" / 06'17" / 06'08" / 06'02" / 05'34" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'03") | 994 / 994 |
2 | | 06'20" (+00'49") | 1002 / 1996 |
3 | | 06'09" (+00'38") | 1003 / 3000 |
4 | | 06'07" (+00'36") | 998 / 3999 |
5 | | 05'58" (+00'27") | 1007 / 5007 |
6 | | 07'14" (+01'43") | 998 / 6006 |
7 | | 05'55" (+00'24") | 1007 / 7013 |
8 | | 06'10" (+00'39") | 998 / 8011 |
9 | | 06'17" (+00'46") | 999 / 9011 |
10 | | 06'07" (+00'36") | 1002 / 10014 |
11 | | 06'03" (+00'32") | 1009 / 11023 |
12 | | 05'31" | 1004 / 12028 |
13 | | 04'53" | 139 / 12168 |
5月累積里程 : 151.73 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'22" | 00:12'59" |
3 | 06'05" | 00:19'04" |
4 | 06'13" | 00:25'17" |
5 | 05'55" | 00:31'12" |
6 | 07'14" | 00:38'26" |
7 | 05'58" | 00:44'24" |
8 | 06'10" | 00:50'34" |
9 | 06'17" | 00:56'51" |
10 | 06'08" | 01:02'59" |
11 | 06'02" | 01:09'01" |
12 | 05'34" | 01:14'35" |
12.2 | 04'26" | 01:15'20" |