8.3 km | 00:55:24 | 06:42/km日期: 2021-11-24 20:47 - 地點: 河濱 - 卡路里: 464 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'49" / 12'51" / 06'18" / 06'19" / 09'51" / 07'04" / 06'25" / 07'39" / 16'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'47") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'18" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+00'16") | 1000 / 4000 |
| 5 | | 06'39" (+00'37") | 1000 / 5000 |
| 6 | | 06'26" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 07'06" (+01'04") | 1000 / 8000 |
| 9 | | 09'05" (+03'03") | 253 / 8253 |
11月累積里程 : 214.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 12'51" | 00:20'40" |
| 3 | 06'18" | 00:26'58" |
| 4 | 06'19" | 00:33'17" |
| 5 | 09'51" | 00:43'08" |
| 6 | 07'04" | 00:50'12" |
| 7 | 06'25" | 00:56'37" |
| 8 | 07'39" | 01:04'16" |
| 8.3 | 16'56" | 01:08'34" |
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