10.0 km | 01:07:55 | 06:47/km日期: 2015-05-21 21:20 - 卡路里: 585 Cal - 總步數: 11128 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'18" / 06'36" / 06'41" / 06'49" / 06'49" / 06'44" / 06'53" / 07'02" / 07'10" / 06'47" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" | 1006 / 1006 | 156 / 102 |
2 | | 06'36" (+00'21") | 998 / 2005 | 163 / 92 |
3 | | 06'42" (+00'27") | 996 / 3001 | 165 / 89 |
4 | | 06'48" (+00'33") | 1001 / 4003 | 166 / 88 |
5 | | 06'50" (+00'35") | 1006 / 5010 | 163 / 89 |
6 | | 06'45" (+00'30") | 999 / 6009 | 163 / 90 |
7 | | 06'51" (+00'36") | 997 / 7007 | 163 / 89 |
8 | | 07'04" (+00'49") | 999 / 8007 | 163 / 86 |
9 | | 07'06" (+00'51") | 996 / 9003 | 164 / 85 |
10 | | 06'49" (+00'34") | 1004 / 10008 | 165 / 88 |
11 | | 12'42" (+06'27") | 5 / 10013 | 90 / 87 |
5月累積里程 : 96.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'36" | 00:12'54" |
3 | 06'41" | 00:19'35" |
4 | 06'49" | 00:26'24" |
5 | 06'49" | 00:33'13" |
6 | 06'44" | 00:39'57" |
7 | 06'53" | 00:46'50" |
8 | 07'02" | 00:53'52" |
9 | 07'10" | 01:01'02" |
10 | 06'47" | 01:07'49" |
10.0 | 11'54" | 01:07'55" |