12.1 km | 00:55:26 | 04:34/km日期: 2015-05-20 07:43 - 卡路里: 1001 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'22" / 04'27" / 04'26" / 04'27" / 04'28" / 04'29" / 04'32" / 04'29" / 05'17" / 04'34" / 04'33" / 04'29" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1004 / 1004 |
| 2 | | 04'26" (+00'06") | 1009 / 2013 |
| 3 | | 04'26" (+00'06") | 1006 / 3019 |
| 4 | | 04'27" (+00'07") | 1005 / 4025 |
| 5 | | 04'27" (+00'07") | 1015 / 5041 |
| 6 | | 04'29" (+00'09") | 1012 / 6054 |
| 7 | | 04'31" (+00'11") | 1009 / 7063 |
| 8 | | 04'29" (+00'09") | 1004 / 8068 |
| 9 | | 05'16" (+00'56") | 1006 / 9074 |
| 10 | | 04'34" (+00'14") | 1010 / 10084 |
| 11 | | 04'33" (+00'13") | 1011 / 11096 |
| 12 | | 04'25" (+00'05") | 1003 / 12099 |
| 13 | | 04'06" | 117 / 12217 |
5月累積里程 : 320.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'27" | 00:08'49" |
| 3 | 04'26" | 00:13'15" |
| 4 | 04'27" | 00:17'42" |
| 5 | 04'28" | 00:22'10" |
| 6 | 04'29" | 00:26'39" |
| 7 | 04'32" | 00:31'11" |
| 8 | 04'29" | 00:35'40" |
| 9 | 05'17" | 00:40'57" |
| 10 | 04'34" | 00:45'31" |
| 11 | 04'33" | 00:50'04" |
| 12 | 04'29" | 00:54'33" |
| 12.1 | 08'01" | 00:55'26" |
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