17.0 km | 01:50:20 | 06:28/km日期: 2021-11-27 05:44 - 平均心率: 121 - 卡路里: 808 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'13" / 05'51" / 06'26" / 06'32" / 06'42" / 06'39" / 06'23" / 07'19" / 06'48" / 06'06" / 06'43" / 06'46" / 05'53" / 06'46" / 06'13" / 16'46" / 06'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 5000 / 5000 |
| 2 | | 06'38" (+00'18") | 5000 / 10000 |
| 3 | | 06'21" (+00'01") | 5000 / 15000 |
| 4 | | 06'40" (+00'20") | 2030 / 17030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 : 300.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 06'26" | 00:18'30" |
| 4 | 06'32" | 00:25'02" |
| 5 | 06'42" | 00:31'44" |
| 6 | 06'39" | 00:38'23" |
| 7 | 06'23" | 00:44'46" |
| 8 | 07'19" | 00:52'05" |
| 9 | 06'48" | 00:58'53" |
| 10 | 06'06" | 01:04'59" |
| 11 | 06'43" | 01:11'42" |
| 12 | 06'46" | 01:18'28" |
| 13 | 05'53" | 01:24'21" |
| 14 | 06'46" | 01:31'07" |
| 15 | 06'13" | 01:37'20" |
| 16 | 16'46" | 01:54'06" |
| 17 | 06'12" | 02:00'18" |
| 17.0 | 04'21" | 02:00'26" |
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