15.4 km | 01:37:25 | 06:20/km日期: 2015-05-25 05:17 - 地點: 新莊運動場 - 卡路里: 1322 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'34" / 06'38" / 06'54" / 06'41" / 06'37" / 06'36" / 06'34" / 06'32" / 06'36" / 06'35" / 06'30" / 06'25" / 04'48" / 05'48" / 05'06" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'05") | 402 / 402 |
| 2 | | 06'32" (+02'08") | 397 / 799 |
| 3 | | 06'36" (+02'12") | 410 / 1210 |
| 4 | | 06'52" (+02'28") | 402 / 1613 |
| 5 | | 06'24" (+02'00") | 395 / 2008 |
| 6 | | 06'56" (+02'32") | 403 / 2412 |
| 7 | | 06'56" (+02'32") | 403 / 2815 |
| 8 | | 06'47" (+02'23") | 406 / 3222 |
| 9 | | 06'45" (+02'21") | 399 / 3621 |
| 10 | | 06'31" (+02'07") | 408 / 4030 |
| 11 | | 06'37" (+02'13") | 399 / 4430 |
| 12 | | 06'34" (+02'10") | 403 / 4833 |
| 13 | | 06'34" (+02'10") | 405 / 5239 |
| 14 | | 06'42" (+02'18") | 402 / 5641 |
| 15 | | 06'36" (+02'12") | 398 / 6040 |
| 16 | | 06'26" (+02'02") | 403 / 6443 |
| 17 | | 06'32" (+02'08") | 402 / 6845 |
| 18 | | 06'47" (+02'23") | 407 / 7252 |
| 19 | | 06'25" (+02'01") | 402 / 7655 |
| 20 | | 06'32" (+02'08") | 402 / 8057 |
| 21 | | 06'28" (+02'04") | 401 / 8459 |
| 22 | | 06'40" (+02'16") | 399 / 8858 |
| 23 | | 06'33" (+02'09") | 404 / 9262 |
| 24 | | 06'39" (+02'15") | 405 / 9667 |
| 25 | | 06'26" (+02'02") | 406 / 10073 |
| 26 | | 06'25" (+02'01") | 404 / 10478 |
| 27 | | 06'30" (+02'06") | 394 / 10872 |
| 28 | | 06'36" (+02'12") | 403 / 11276 |
| 29 | | 06'26" (+02'02") | 411 / 11687 |
| 30 | | 06'12" (+01'48") | 397 / 12084 |
| 31 | | 05'02" (+00'38") | 392 / 12477 |
| 32 | | 04'24" | 408 / 12886 |
| 33 | | 04'46" (+00'22") | 397 / 13284 |
| 34 | | 06'05" (+01'41") | 410 / 13694 |
| 35 | | 06'13" (+01'49") | 404 / 14098 |
| 36 | | 04'54" (+00'30") | 404 / 14503 |
| 37 | | 05'04" (+00'40") | 394 / 14897 |
| 38 | | 05'11" (+00'47") | 405 / 15302 |
| 39 | | 05'18" (+00'54") | 182 / 15484 |
5月累積里程 : 405.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'38" | 00:13'12" |
| 3 | 06'54" | 00:20'06" |
| 4 | 06'41" | 00:26'47" |
| 5 | 06'37" | 00:33'24" |
| 6 | 06'36" | 00:40'00" |
| 7 | 06'34" | 00:46'34" |
| 8 | 06'32" | 00:53'06" |
| 9 | 06'36" | 00:59'42" |
| 10 | 06'35" | 01:06'17" |
| 11 | 06'30" | 01:12'47" |
| 12 | 06'25" | 01:19'12" |
| 13 | 04'48" | 01:24'00" |
| 14 | 05'48" | 01:29'48" |
| 15 | 05'06" | 01:34'54" |
| 15.4 | 06'44" | 01:37'25" |
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