10.0 km | 01:13:33 | 07:21/km日期: 2015-05-26 08:41 - 卡路里: 468 Cal - 總步數: 13264 - 平均步頻: 180 - 平均步幅: 75 cm - 溫度: 26°C - 濕度: 96%
Pace: 07'46" / 07'31" / 07'20" / 07'21" / 07'06" / 07'12" / 07'12" / 07'12" / 07'22" / 07'18" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'31") | 1008 / 1008 | 179 / 72 |
2 | | 07'35" (+00'25") | 1001 / 2010 | 180 / 72 |
3 | | 07'20" (+00'10") | 999 / 3010 | 181 / 75 |
4 | | 07'21" (+00'11") | 999 / 4009 | 179 / 75 |
5 | | 07'10" | 998 / 5007 | 180 / 77 |
6 | | 07'14" (+00'04") | 996 / 6003 | 180 / 76 |
7 | | 07'13" (+00'03") | 1007 / 7011 | 179 / 77 |
8 | | 07'14" (+00'04") | 994 / 8005 | 180 / 76 |
9 | | 07'22" (+00'12") | 1001 / 9007 | 179 / 75 |
10 | | 07'14" (+00'04") | 995 / 10002 | 181 / 75 |
11 | | 16'36" (+09'26") | 6 / 10008 | 60 / 100 |
5月累積里程 : 173.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'31" | 00:15'17" |
3 | 07'20" | 00:22'37" |
4 | 07'21" | 00:29'58" |
5 | 07'06" | 00:37'04" |
6 | 07'12" | 00:44'16" |
7 | 07'12" | 00:51'28" |
8 | 07'12" | 00:58'40" |
9 | 07'22" | 01:06'02" |
10 | 07'18" | 01:13'20" |
10.0 | 77'22" | 01:13'33" |