15.2 km | 01:24:28 | 05:33/km日期: 2015-05-26 05:25 - 卡路里: 862 Cal - 溫度: 25°C - 濕度: 99%
Pace: 05'44" / 05'52" / 05'56" / 05'24" / 05'32" / 05'52" / 05'24" / 05'24" / 05'36" / 05'28" / 05'28" / 05'40" / 05'24" / 05'16" / 05'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'38") | 1008 / 1008 |
| 2 | | 05'52" (+00'36") | 991 / 1999 |
| 3 | | 05'54" (+00'38") | 1002 / 3002 |
| 4 | | 05'27" (+00'11") | 1002 / 4005 |
| 5 | | 05'33" (+00'17") | 999 / 5004 |
| 6 | | 05'55" (+00'39") | 1002 / 6005 |
| 7 | | 05'21" (+00'05") | 995 / 7000 |
| 8 | | 05'26" (+00'10") | 1006 / 8007 |
| 9 | | 05'34" (+00'18") | 993 / 9000 |
| 10 | | 05'31" (+00'15") | 1002 / 10002 |
| 11 | | 05'28" (+00'12") | 998 / 11000 |
| 12 | | 05'41" (+00'25") | 997 / 11997 |
| 13 | | 05'23" (+00'07") | 1000 / 12998 |
| 14 | | 05'16" | 1000 / 13998 |
| 15 | | 05'28" (+00'12") | 998 / 14995 |
| 16 | | 05'07" | 192 / 15187 |
好像下雨就穿泳褲亂亂跑，第一個路口就碰到巡邏警車，頭上頓時三條線，不理他，還好沒000，不然穩慘的。
5月累積里程 : 379.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'52" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 4 | 05'24" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 05'52" | 00:34'20" |
| 7 | 05'24" | 00:39'44" |
| 8 | 05'24" | 00:45'08" |
| 9 | 05'36" | 00:50'44" |
| 10 | 05'28" | 00:56'12" |
| 11 | 05'28" | 01:01'40" |
| 12 | 05'40" | 01:07'20" |
| 13 | 05'24" | 01:12'44" |
| 14 | 05'16" | 01:18'00" |
| 15 | 05'32" | 01:23'32" |
| 15.2 | 04'57" | 01:24'28" |
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