7.7 km | 00:49:13 | 06:25/km日期: 2021-11-27 12:07 - 地點: 河濱 - 卡路里: 428 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'29" / 07'08" / 06'11" / 10'32" / 06'13" / 05'55" / 06'35" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'29" (+00'34") | 1000 / 4000 |
| 5 | | 06'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'34" (+00'39") | 1000 / 7000 |
| 8 | | 07'39" (+01'44") | 657 / 7657 |
11月累積里程 : 214.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'08" | 00:13'37" |
| 3 | 06'11" | 00:19'48" |
| 4 | 10'32" | 00:30'20" |
| 5 | 06'13" | 00:36'33" |
| 6 | 05'55" | 00:42'28" |
| 7 | 06'35" | 00:49'03" |
| 7.7 | 10'37" | 00:56'02" |
留言 
展開計圈分析
