8.9 km | 00:49:19 | 05:32/km日期: 2015-05-26 20:24 - 卡路里: 417 Cal - 總步數: 9148 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 97%
Pace: 05'07" / 05'43" / 05'24" / 05'25" / 05'21" / 05'34" / 05'40" / 05'35" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1008 / 1008 | 191 / 103 |
2 | | 05'46" (+00'42") | 1002 / 2011 | 188 / 91 |
3 | | 05'21" (+00'17") | 994 / 3006 | 189 / 98 |
4 | | 05'24" (+00'20") | 1000 / 4006 | 189 / 97 |
5 | | 05'21" (+00'17") | 997 / 5004 | 188 / 98 |
6 | | 05'34" (+00'30") | 998 / 6002 | 187 / 95 |
7 | | 05'39" (+00'35") | 1000 / 7003 | 187 / 94 |
8 | | 05'36" (+00'32") | 1003 / 8006 | 187 / 94 |
9 | | 05'58" (+00'54") | 905 / 8911 | 159 / 104 |
10 | | 48'05" (+43'01") | 1 / 8913 | 60 / 34 |
5月累積里程 : 112.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'43" | 00:10'50" |
3 | 05'24" | 00:16'14" |
4 | 05'25" | 00:21'39" |
5 | 05'21" | 00:27'00" |
6 | 05'34" | 00:32'34" |
7 | 05'40" | 00:38'14" |
8 | 05'35" | 00:43'49" |
8.9 | 06'01" | 00:49'19" |