8.0 km | 00:41:51 | 05:12/km日期: 2021-12-01 16:33 - 卡路里: 539 Cal - 平均步頻: 184
Pace: 05'33" / 05'19" / 05'52" / 05'25" / 04'56" / 04'50" / 04'37" / 05'06" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'18" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+01'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'48") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'49" (+00'12") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'06" (+00'29") | 1000 / 8000 |
| 9 | | 07'32" (+02'55") | 29 / 8029 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'52" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 04'56" | 00:27'05" |
| 6 | 04'50" | 00:31'55" |
| 7 | 04'37" | 00:36'32" |
| 8 | 05'06" | 00:41'38" |
| 8.0 | 07'47" | 00:41'52" |
展開計圈分析
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