12.5 km | 01:20:51 | 06:28/km日期: 2015-05-29 18:17 - 地點: 成功高中 - 天氣: 涼爽 - 卡路里: 638 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'45" / 06'43" / 06'35" / 06'41" / 06'42" / 06'37" / 06'39" / 06'31" / 06'16" / 06'02" / 06'13" / 06'03" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'40") | 988 / 988 |
2 | | 06'43" (+00'40") | 1014 / 2002 |
3 | | 06'34" (+00'31") | 1002 / 3004 |
4 | | 06'42" (+00'39") | 995 / 4000 |
5 | | 06'37" (+00'34") | 1010 / 5011 |
6 | | 06'40" (+00'37") | 1006 / 6017 |
7 | | 06'36" (+00'33") | 991 / 7008 |
8 | | 06'31" (+00'28") | 1015 / 8024 |
9 | | 06'15" (+00'12") | 1002 / 9026 |
10 | | 06'03" | 996 / 10022 |
11 | | 06'11" (+00'08") | 1004 / 11027 |
12 | | 06'06" (+00'03") | 1007 / 12035 |
13 | | 06'30" (+00'27") | 440 / 12475 |
來到成功高中操場,有兩個跑友一齊跑,話題都是馬拉松路跑,真有趣!
5月累積里程 : 100.66 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'43" | 00:13'28" |
3 | 06'35" | 00:20'03" |
4 | 06'41" | 00:26'44" |
5 | 06'42" | 00:33'26" |
6 | 06'37" | 00:40'03" |
7 | 06'39" | 00:46'42" |
8 | 06'31" | 00:53'13" |
9 | 06'16" | 00:59'29" |
10 | 06'02" | 01:05'31" |
11 | 06'13" | 01:11'44" |
12 | 06'03" | 01:17'47" |
12.5 | 06'26" | 01:20'51" |