25.5 km | 02:45:38 | 06:29/km日期: 2015-05-16 08:00 - 總爬升: 490 m - 卡路里: 1170 Cal - 總步數: 28328 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'33" / 06'37" / 06'33" / 06'35" / 07'08" / 07'04" / 07'35" / 07'15" / 06'36" / 06'55" / 05'32" / 08'17" / 06'28" / 05'30" / 05'31" / 05'13" / 04'34" / 05'03" / 07'21" / 05'36" / 05'06" / 05'09" / 06'20" / 06'42" / 06'41" / 07'01" / 01'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'39") | 1003 / 1003 | 185 / 82 |
| 2 | | 06'37" (+01'45") | 998 / 2002 | 186 / 81 |
| 3 | | 06'31" (+01'39") | 1003 / 3005 | 186 / 82 |
| 4 | | 06'37" (+01'45") | 1003 / 4009 | 186 / 80 |
| 5 | | 07'11" (+02'19") | 990 / 5000 | 174 / 79 |
| 6 | | 07'13" (+02'21") | 1001 / 6002 | 157 / 87 |
| 7 | | 07'43" (+02'51") | 1005 / 7007 | 172 / 75 |
| 8 | | 07'14" (+02'22") | 999 / 8006 | 180 / 76 |
| 9 | | 06'44" (+01'52") | 993 / 8999 | 182 / 80 |
| 10 | | 06'52" (+02'00") | 1010 / 10010 | 174 / 83 |
| 11 | | 07'00" (+02'08") | 998 / 11009 | 180 / 79 |
| 12 | | 09'30" (+04'38") | 993 / 12002 | 122 / 85 |
| 13 | | 05'21" (+00'29") | 1006 / 13008 | 180 / 103 |
| 14 | | 05'05" (+00'13") | 999 / 14008 | 190 / 103 |
| 15 | | 06'01" (+01'09") | 998 / 15006 | 168 / 98 |
| 16 | | 04'52" | 1002 / 16008 | 195 / 104 |
| 17 | | 05'03" (+00'11") | 1002 / 17011 | 192 / 102 |
| 18 | | 07'33" (+02'41") | 989 / 18001 | 110 / 119 |
| 19 | | 05'28" (+00'36") | 1006 / 19007 | 189 / 96 |
| 20 | | 05'17" (+00'25") | 991 / 19999 | 182 / 103 |
| 21 | | 05'01" (+00'09") | 1003 / 21003 | 194 / 102 |
| 22 | | 06'37" (+01'45") | 996 / 22000 | 142 / 105 |
| 23 | | 05'40" (+00'48") | 1011 / 23011 | 170 / 103 |
| 24 | | 07'03" (+02'11") | 992 / 24003 | 153 / 92 |
| 25 | | 07'07" (+02'15") | 999 / 25003 | 171 / 81 |
| 26 | | 07'11" (+02'19") | 500 / 25504 | 170 / 81 |
5月累積里程 : 99.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'35" | 00:26'18" |
| 5 | 07'08" | 00:33'26" |
| 6 | 07'04" | 00:40'30" |
| 7 | 07'35" | 00:48'05" |
| 8 | 07'15" | 00:55'20" |
| 9 | 06'36" | 01:01'56" |
| 10 | 06'55" | 01:08'51" |
| 11 | 05'32" | 01:14'23" |
| 12 | 08'17" | 01:22'40" |
| 13 | 06'28" | 01:29'08" |
| 14 | 05'30" | 01:34'38" |
| 15 | 05'31" | 01:40'09" |
| 16 | 05'13" | 01:45'22" |
| 17 | 04'34" | 01:49'56" |
| 18 | 05'03" | 01:54'59" |
| 19 | 07'21" | 02:02'20" |
| 20 | 05'36" | 02:07'56" |
| 21 | 05'06" | 02:13'02" |
| 22 | 05'09" | 02:18'11" |
| 23 | 06'20" | 02:24'31" |
| 24 | 06'42" | 02:31'13" |
| 25 | 06'41" | 02:37'54" |
| 26 | 07'01" | 02:44'55" |
| 25.5 | -1'-26" | 02:45'38" |
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