8.0 km | 00:44:40 | 05:32/km日期: 2021-12-07 16:50 - 卡路里: 542 Cal - 平均步頻: 184
Pace: 05'48" / 05'23" / 05'38" / 05'43" / 05'45" / 05'14" / 05'06" / 05'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'42") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" (+00'32") | 1000 / 3000 |
| 4 | | 05'42" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'40") | 1000 / 5000 |
| 6 | | 05'13" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'41" (+00'36") | 1000 / 8000 |
| 9 | | 07'14" (+02'09") | 49 / 8049 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'38" | 00:16'49" |
| 4 | 05'43" | 00:22'32" |
| 5 | 05'45" | 00:28'17" |
| 6 | 05'14" | 00:33'31" |
| 7 | 05'06" | 00:38'37" |
| 8 | 05'42" | 00:44'19" |
| 8.0 | 07'03" | 00:44'40" |
展開計圈分析
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