3.7 km | 00:33:15 | 08:59/km日期: 2015-05-16 18:14 - 地點: 小時候讀的國小 - 天氣: 晚晴 - 卡路里: 256 Cal - 溫度: 31°C - 濕度: 56%
Pace: 06'13" / 06'19" / 08'29" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'13") | 195 / 195 |
| 2 | | 05'53" (+00'04") | 215 / 411 |
| 3 | | 06'18" (+00'29") | 221 / 633 |
| 4 | | 06'12" (+00'23") | 219 / 853 |
| 5 | | 06'42" (+00'53") | 220 / 1073 |
| 6 | | 06'11" (+00'22") | 215 / 1289 |
| 7 | | 06'45" (+00'56") | 224 / 1513 |
| 8 | | 05'49" | 217 / 1731 |
| 9 | | 06'13" (+00'24") | 224 / 1955 |
| 10 | | 06'35" (+00'46") | 219 / 2175 |
| 11 | | 10'58" (+05'09") | 223 / 2398 |
| 12 | | 10'54" (+05'05") | 221 / 2620 |
| 13 | | 06'27" (+00'38") | 216 / 2836 |
| 14 | | 06'21" (+00'32") | 222 / 3059 |
| 15 | | 06'44" (+00'55") | 219 / 3279 |
| 16 | | 24'05" (+18'16") | 417 / 3696 |
| 17 | | 02:19'35" (+13'46") | 2 / 3699 |
5月累積里程 : 31.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 08'29" | 00:21'01" |
| 3.7 | 17'29" | 00:33'15" |
展開計圈分析
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