26.2 km | 02:22:00 | 05:25/km日期: 2021-12-06 09:14 - 平均心率: 171 - 卡路里: 1447 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'19" / 05'26" / 05'19" / 05'21" / 05'29" / 05'53" / 05'27" / 05'39" / 05'24" / 05'16" / 05'23" / 05'41" / 05'21" / 05'28" / 05'13" / 05'34" / 05'34" / 05'12" / 05'14" / 05'20" / 05'31" / 05'11" / 05'17" / 05'22" / 05'35" / 05'29" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
110.67 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'29" | 00:26'54" |
| 6 | 05'53" | 00:32'47" |
| 7 | 05'27" | 00:38'14" |
| 8 | 05'39" | 00:43'53" |
| 9 | 05'24" | 00:49'17" |
| 10 | 05'16" | 00:54'33" |
| 11 | 05'23" | 00:59'56" |
| 12 | 05'41" | 01:05'37" |
| 13 | 05'21" | 01:10'58" |
| 14 | 05'28" | 01:16'26" |
| 15 | 05'13" | 01:21'39" |
| 16 | 05'34" | 01:27'13" |
| 17 | 05'34" | 01:32'47" |
| 18 | 05'12" | 01:37'59" |
| 19 | 05'14" | 01:43'13" |
| 20 | 05'20" | 01:48'33" |
| 21 | 05'31" | 01:54'04" |
| 22 | 05'11" | 01:59'15" |
| 23 | 05'17" | 02:04'32" |
| 24 | 05'22" | 02:09'54" |
| 25 | 05'35" | 02:15'29" |
| 26 | 05'29" | 02:20'58" |
| 26.2 | 05'50" | 02:22'00" |
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