10.1 km | 00:52:25 | 05:12/km日期: 2021-12-12 15:05 - 平均心率: 167 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'36" / 05'20" / 05'14" / 05'11" / 05'27" / 06'57" / 05'08" / 05'11" / 05'28" / 05'27" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'08" (+00'01") | 1000 / 7000 |
| 8 | | 05'10" (+00'03") | 1000 / 8000 |
| 9 | | 05'08" (+00'01") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'58" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
32.60 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'14" | 00:16'10" |
| 4 | 05'11" | 00:21'21" |
| 5 | 05'27" | 00:26'48" |
| 6 | 06'57" | 00:33'45" |
| 7 | 05'08" | 00:38'53" |
| 8 | 05'11" | 00:44'04" |
| 9 | 05'28" | 00:49'32" |
| 10 | 05'27" | 00:54'59" |
| 10.1 | 04'54" | 00:55'16" |
Yu-hui Huang 說推
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