10.0 km | 00:54:31 | 05:26/km日期: 2021-12-13 12:12 - 平均心率: 140 - 卡路里: 735 Cal - 平均步頻: 182
Pace: 06'04" / 05'44" / 05'40" / 05'31" / 05'32" / 06'06" / 05'19" / 04'56" / 05'04" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'08") | 1000 / 1000 |
| 2 | | 05'43" (+00'47") | 1000 / 2000 |
| 3 | | 05'40" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+00'35") | 1000 / 4000 |
| 5 | | 05'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'37" (+00'41") | 1000 / 6000 |
| 7 | | 05'18" (+00'22") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'04" (+00'08") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
208.94 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 05'31" | 00:22'59" |
| 5 | 05'32" | 00:28'31" |
| 6 | 06'06" | 00:34'37" |
| 7 | 05'19" | 00:39'56" |
| 8 | 04'56" | 00:44'52" |
| 9 | 05'04" | 00:49'56" |
| 10 | 04'56" | 00:54'52" |
| 10.0 | 05'21" | 00:55'00" |
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