10.0 km | 00:51:52 | 05:10/km日期: 2015-05-15 06:10 - 地點: 風禾公園 - 天氣: OK - 卡路里: 879 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'30" / 05'06" / 04'59" / 05'04" / 05'05" / 05'30" / 05'09" / 05'11" / 05'06" / 04'53" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'38") | 1002 / 1002 |
2 | | 05'05" (+00'14") | 1000 / 2002 |
3 | | 04'59" (+00'08") | 1016 / 3019 |
4 | | 05'03" (+00'12") | 996 / 4016 |
5 | | 05'05" (+00'14") | 1010 / 5026 |
6 | | 05'28" (+00'37") | 1010 / 6036 |
7 | | 05'10" (+00'19") | 991 / 7028 |
8 | | 05'08" (+00'17") | 1013 / 8042 |
9 | | 05'07" (+00'16") | 997 / 9039 |
10 | | 04'51" | 1003 / 10042 |
5月累積里程 : 42.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'06" | 00:10'36" |
3 | 04'59" | 00:15'35" |
4 | 05'04" | 00:20'39" |
5 | 05'05" | 00:25'44" |
6 | 05'30" | 00:31'14" |
7 | 05'09" | 00:36'23" |
8 | 05'11" | 00:41'34" |
9 | 05'06" | 00:46'40" |
10 | 04'53" | 00:51'33" |
10.0 | 22'37" | 00:51'52" |