15.8 km | 01:14:06 | 04:41/km日期: 2015-06-02 07:37 - 卡路里: 1251 Cal - 溫度: 28°C - 濕度: 83%
Pace: 04'35" / 04'41" / 04'41" / 04'50" / 04'46" / 04'48" / 04'41" / 04'44" / 05'18" / 04'44" / 04'53" / 04'53" / 05'15" / 04'53" / 04'43" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1001 / 1001 |
| 2 | | 04'40" (+00'06") | 1007 / 2008 |
| 3 | | 04'41" (+00'07") | 1014 / 3023 |
| 4 | | 04'48" (+00'14") | 1013 / 4036 |
| 5 | | 04'46" (+00'12") | 1003 / 5039 |
| 6 | | 04'47" (+00'13") | 1007 / 6047 |
| 7 | | 04'38" (+00'04") | 1016 / 7063 |
| 8 | | 04'46" (+00'12") | 1006 / 8070 |
| 9 | | 05'18" (+00'44") | 1001 / 9071 |
| 10 | | 04'43" (+00'09") | 1014 / 10085 |
| 11 | | 04'51" (+00'17") | 1008 / 11094 |
| 12 | | 04'54" (+00'20") | 1001 / 12095 |
| 13 | | 05'16" (+00'42") | 1016 / 13111 |
| 14 | | 04'51" (+00'17") | 1003 / 14114 |
| 15 | | 04'38" (+00'04") | 1015 / 15130 |
| 16 | | 04'10" | 275 / 15406 |
6月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'41" | 00:09'16" |
| 3 | 04'41" | 00:13'57" |
| 4 | 04'50" | 00:18'47" |
| 5 | 04'46" | 00:23'33" |
| 6 | 04'48" | 00:28'21" |
| 7 | 04'41" | 00:33'02" |
| 8 | 04'44" | 00:37'46" |
| 9 | 05'18" | 00:43'04" |
| 10 | 04'44" | 00:47'48" |
| 11 | 04'53" | 00:52'41" |
| 12 | 04'53" | 00:57'34" |
| 13 | 05'15" | 01:02'49" |
| 14 | 04'53" | 01:07'42" |
| 15 | 04'43" | 01:12'25" |
| 15.8 | 02'06" | 01:14'06" |
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