8.0 km | 00:50:28 | 06:17/km日期: 2021-12-12 16:50 - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'40" / 06'00" / 05'51" / 05'50" / 06'46" / 06'45" / 06'17" / 06'14" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'45" (+00'55") | 1000 / 5000 |
| 6 | | 06'44" (+00'54") | 1000 / 6000 |
| 7 | | 06'17" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'24") | 1000 / 8000 |
| 9 | | 14'25" (+08'35") | 28 / 8028 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'00" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'50" | 00:23'21" |
| 5 | 06'46" | 00:30'07" |
| 6 | 06'45" | 00:36'52" |
| 7 | 06'17" | 00:43'09" |
| 8 | 06'14" | 00:49'23" |
| 8.0 | 14'27" | 00:49'48" |
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