10.3 km | 01:08:29 | 06:40/km日期: 2015-06-01 16:15 - 卡路里: 628 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'53" / 06'04" / 06'10" / 06'32" / 06'49" / 07'06" / 06'58" / 07'14" / 06'56" / 07'13" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 998 / 998 |
| 2 | | 06'03" (+00'15") | 997 / 1995 |
| 3 | | 06'13" (+00'25") | 1007 / 3003 |
| 4 | | 06'30" (+00'42") | 1003 / 4007 |
| 5 | | 06'49" (+01'01") | 999 / 5006 |
| 6 | | 07'04" (+01'16") | 1003 / 6010 |
| 7 | | 07'02" (+01'14") | 1007 / 7018 |
| 8 | | 07'11" (+01'23") | 1004 / 8022 |
| 9 | | 06'50" (+01'02") | 1004 / 9027 |
| 10 | | 07'17" (+01'29") | 993 / 10020 |
| 11 | | 06'11" (+00'23") | 237 / 10257 |
6月累積里程 :
100.88 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'04" | 00:11'57" |
| 3 | 06'10" | 00:18'07" |
| 4 | 06'32" | 00:24'39" |
| 5 | 06'49" | 00:31'28" |
| 6 | 07'06" | 00:38'34" |
| 7 | 06'58" | 00:45'32" |
| 8 | 07'14" | 00:52'46" |
| 9 | 06'56" | 00:59'42" |
| 10 | 07'13" | 01:06'55" |
| 10.3 | 06'04" | 01:08'29" |
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